Profile

spiniwatts.counselling.online

Phone

07707 180827

Email

wattsspini@gmail.com

Website

www.swcounselling.uk

About me and my practice

Empowering Women Through Relationship and Self-Esteem Counselling

If you are feeling stuck in your relationships or struggling with self-doubt, it can be difficult to understand what is holding you back. Whether you are facing challenges with family, friends, or a partner, or dealing with feelings of low self-worth, these struggles can keep you from moving forward.

In our sessions, you will have a safe space to talk openly and be truly heard. Together, we will dive into what is going on beneath the surface. We will explore issues like difficulty communicating, fear of rejection, repeating the same unhealthy patterns, or feeling invisible in your relationships.

My approach is about meeting you where you are and supporting you at your own pace. Whether you are seeking a solution-focused approach or need a more introspective, emotionally driven style of therapy, I integrate various methods to suit your unique needs.

I also provide psychoeducation throughout our work together. You will gain a deeper understanding of the why behind your behaviours and emotions, which will give you practical tools and insights to improve how you think, feel, and behave. We will explore the root causes of your struggles, improve your emotional well-being, and help you build healthier, more fulfilling relationships with yourself and others.

Experience

As a woman, you may have faced challenges unique to your gender, such as navigating societal expectations, balancing personal and professional life, or dealing with specific relationship dynamics. Having a female therapist who understands these issues can make a significant difference. I am here to support you with empathy, understanding, and the perspective that only another woman can offer.

Book a consultation

If you're struggling with communication or facing relationship challenges, to book a session, please visit my website at www.swcounselling.uk My working hours listed on the directory may not always reflect current availability, I encourage you to select a time and date directly from the booking calendar that works for you. You can select from:

To secure your appointment, you can choose a brief 15-minute consultation (free of charge) or an in-depth 50-minute consultation (£30 charge). You can also book your 50-minute therapy session here (£50 charge).

On my website, you'll find a variety of free downloadable resources designed to support your personal growth and emotional well-being. These resources offer practical tools to help you manage stress, navigate difficult emotions, and guide you through self-reflection. They are here to assist you on your healing journey, offering helpful insights and strategies for creating positive change in your life. Feel free to explore and download any of these resources at your convenience. It's all part of my commitment to providing you with the support you need, whenever you need it.

Qualifications

CPCAB L4 Diploma in Integrative Counselling and Psychotherapy

CPCAB L3 counselling studies

CPCAB L2 counselling skills

L3 Mental health and social care

Mental Health First Aid and Mental Health Advocacy in the Workplace

Additional Information

Therapy may be short or long term and I usually suggest a commitment of a minimum of 6 sessions in order to give the counselling process the opportunity to develop. The length of the counselling then becomes open-ended if you do decide to continue. Sessions usually include exploring what you are hoping to achieve by the time you finish our sessions, and exploring a plan we can work towards for you to achieve your desired outcome.

Professional Membership

Registered Member of BACP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Friday, 11 October 2024

Initial Consultation

If you're struggling with communication or facing relationship challenges, to book a session, please visit my website at www.swcounselling.uk My working hours listed on the directory may not always reflect current availability, I encourage you to select a time and date directly from the booking calendar that works for you. You can select from:

To secure your appointment, you can choose a brief 15-minute consultation (free of charge) or an in-depth 50-minute consultation (£30 charge). You can also book your 50-minute therapy session here (£50 charge).

Fees

Face to face £65 per 50mins session

Walk and talk session £50 per 50mins session

Online or telephone sessions £50 per 50mins session

Single Session Therapy £80 for 1hr

When I Work

Opening hrs: Mon-Fri 10am-5pm

Evenings Tues, Wed, Thurs 5pm-7pm

Saturday 10am-2pm

Evenings: Tuesday, Wednesday and Thursday 5pm-7pm

Therapeutic Approach

Integrative Counselling and Psychotherapy

Video Platforms

Google meet, Telephone

Additional Languages

English

Pronouns

she/her

Area

Greater London

 Show Spini's Details 

Profile

spiniwatts.counselling.online

Phone

07707 180827

Email

wattsspini@gmail.com

Website

www.swcounselling.uk