At times life can be difficult and we can feel lost, helpless or distressed. The aim of counselling is to provide you with a confidential, supportive, non-judgemental space for you to explore your thoughts and feelings in safety and assist your healing, understanding and growth.
I offer short term and long term therapy, with the facility/flexibility to accommodate shift workers.
About me and my practice
When we first meet we will explore your feelings and talk through what you want to achieve and your needs. The journey from not feeling yourself to discovering yourself is different for every single one of us. I believe I can provide the support needed to move through a crisis; allow you time and space to get to know yourself, and as such allow you to develop a greater sense of well being.
I believe in working collaboratively with my clients and believe the quality of the working relationship is the most important component of counselling. It is a confidential, non-judgemental space to share how you truly feel with someone who is in no other way connected to your life. I can support you in understanding your feelings and in finding new ways of coping more effectively.
Qualifications
An Accredited and experienced Psychodynamic Therapist with a BSc in Psychology. I am a qualified PCE-CfD Counsellor. I also hold a Foundation Certificate in Psychodynamic Counselling Skills and The BACP Certificate of Proficiency.
Additional Information
For testimonials, please have a look at my website.
Professional Membership
Accredited Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 1 January 2026
Initial Consultation
For a free 10 minute introductory call, please message me.
Video Platforms
GoogleMeets and WhatsApp video call
Additional Languages
Hindi and Punjabi
Area
Hertfordshire
