My aim is to provide clients a safe, open and non-judgemental space to explore the issues that have brought them to therapy. There may be a number of reasons for seeking counselling and sometimes the reasons might not be completely clear. That is ok, we will work together to better understand what is going on. It is vital to me that my clients feel comfortable and respected in their individual journeys.
About me and my practice
I use a combination of Person-Centred therapy, Attachment theory and Cognitive-behavioural therapy in an integrative approach to provide sessions that match your personal goals and needs. These modalities form the theoretical underpinnings of my work and ensure a strong foundation.
I believe that therapy can increase self-awareness as well facilitate an environment for growth and change. It also may be a place for you to process life experiences and events, including the past and present. We may explore aspects of your identity and sense of self as well as delve into your relationships with others depending on what is appropriate for you. I work from a culturally diverse lens and am committed to offering a service to individuals from all backgrounds, in a supportive and inclusive way. Above all, my underlying ethos is these sessions are yours and I will always facilitate ensuring your therapeutic needs and goals are at the forefront. It is important to me that clients feel that the therapy is suited to who they are, and that is reflected in my work acknowledging your lived experiences.
Experience
I have experience delivering counselling and therapy in mental health services, occupational health, workplace settings & EAP counselling, and private practise.
I have worked with clients experiencing a range of issues including: Stress, anxiety, low mood, depression, Grief/bereavement/loss, trauma, low confidence and identity struggles.
My special interests are in working with women struggling with aspects of their mental health, self-worth and identity, and as well as working with individuals processing around cultural issues.
Qualifications
MSc in Integrative Counselling and Psychotherapy
BA in psychology and sociology
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Wednesday, 22 April 2026
Initial Consultation
I initially offer a free 20-minute phone call to explore your needs and to see if we are a good fit to work together.
When booked in, your first session (initial assessment) is a more detailed opportunity to discuss in-depth what brings you to counselling, your personal history and what your individual therapeutic goals are. We would also at this point discuss in a more bespoke manner what your therapy/counselling sessions may look like.
When I Work
*I offer both short-term and long-term counselling
*I see clients face-to-face at my therapy room in Leicesters city centre as well as online and currently have some availability for both.
Therapeutic Approach
Integrative, Attachment Theory, Person-centred, CBT
Area
Leicestershire
