Hello there. I provide support to academics, students, researchers, University staff and professionals helping them to overcome lack of confidence, increase self esteem, develop positive relationships, manage life's problems and more.
About me and my practice
Are you plagued with thoughts of not being good enough, feeling like a fraud at work, college or university, lacking confidence in your own abilities, struggling with imposter syndrome? This kind of thinking can lead to anxiety, depression and debilitating feelings of unworthiness. Your thoughts can lead to perfectionism, procrastination, unfulfilled goals or lack of goals at all, missed opportunities, a sense of stuckness and unfulfillment, failed relationships etc. Together we can explore your feelings of not being good enough, identify and understand the origins of that thinking and learn to challenge it and turn around negative self talk. If youd like to increase your confidence and self esteem, change your mindset about your own abilities, moving you forward in a better, calmer and more fulfilling way , please get in touch.
I worked for over a decade in the legal world before embarking on a complete change of direction where I studied human development and education. I've always been interested in people and their stories and helping others to have a more meaningful life and that's what led me on to training as a therapist. An important part of my therapy training was that I spent many hours in therapy. That experience helps me to understand what it is like to experience counselling and psychotherapy
I'm experienced in providing therapy by remote technology so as to make my sessions flexible/more accessible to you wherever you live in the UK. All of my sessions take place by secure video call. You just need a reasonable internet connection and a place where you can see me undisturbed.
Experience
My experience includes working for MIND, Cruse Bereavement Care, NHS referred clients, as well as private practice. Current and previous clients come from all walks of life but I have particular interest and experience of working with academics, students and professionals.
Qualifications
My qualifications include:
BA Degree in Education (Early Childhood Studies)
Postgraduate diploma in counselling and psychotherapy practice
Postgraduate certificate in psychotherapy studies
Advanced professional diploma in psychotherapeutic counselling
Diploma in delivering counselling online
Certificate in awareness in bereavement care
Certificate in person centred counselling skills
Certificate in counselling skills
Certificate in stress management
Certificate in therapeutic coaching skills
I am a registered member of the British Association for Counselling and Psychotherapy, an accredited member of the National Counselling and Psychotherapy Society and am on a register that has been accredited by the Professional Standards Authority.
Professional Membership
BACP, NCPS and ACTO
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 23 October 2025
Initial Consultation
I realise that taking that first courageous step in reaching out to a therapist can feel daunting. If you would like a brief introductory chat with me before committing to a full session, please let me know.(15 mins - free of charge)
Fees
Each fifty minute session costs £50
When I Work
Day time week days
Therapeutic Approach
Integrative
Area
Norfolk
