Based in Nottingham I provide a client led therapy specialising in trauma, late diagnosed ND, intuitive eating, anxiety and stress. But there are many other areas I can work with.
About me and my practice
Life often throws a curve ball, making us feel scared or even devastated. We create coping strategies that can become unhealthy or destructive over time.
Counselling helps us to understand our coping mechanisms, stabilise them and find better ways to be in world .
Therapy can be long term or short term, looking at specific areas or a journey of self awareness.
Experience
I am a UKCP registered psychotherapeutic counsellor. I have experience with trauma working with SHE.UK working with survivors of abuse.
I spent several years working in FE/ local sports clubs supporting students mental health and as a safeguarding designate.
I started my career at childline with over ten years experience as a counsellor and supervisor.
I am a member of the Scarborough Psychotherapeutic Training Institute
and have regular supervision to ensure I practice ethically.
Qualifications
Diploma in Cognitive Behavioural Therapy
Advanced diploma in Relational Therapy
NLP practioner
Diploma in Acceptance Commitment Therapy
Professional Membership
UKCP
Professional Register
United Kingdom Council for Psychotherapy (UKCP)
Verified by Counsellingo on Thursday, 13 March 2025
Initial Consultation
Initial free 15 minute call
Fees
£55
When I Work
Tuesday to Saturday
Therapeutic Approach
Humanistic, integrative,relational
Video Platforms
WhatsApp, Skype and Zoom
Pronouns
She/her
Area
Nottingham
